Wellness & Culture

Take it all in during the experiences on this well-rounded and relaxing tour. You’ll mix a balance of culture and history in the city with yoga and relaxing in the countryside. Start off learning about Colombian culture in the capital before heading to the coffee region. Walk through the coffee fields and enjoy your natural surroundings and then top it all off with a few days in Cartagena. Culture, coffee and relaxing in nature, what more could you ask for to feel rejuvenated?


  • Thermals & Yoga
  • Coffee Region
  • Wandering the streets in Cartagena

Day 1 – Bogotá Farmer’s Market & Cooking Class

Welcome to Bogotá! After a walking tour through La Candelaria; Bogotá’s oldest neighbourhood, with an emphasis on street-food and local drinks, off to Quinta Camacho, the focal point of the city’s new foodie scene. You will visit three different neighbourhood restaurants, meeting with the chefs, and sampling their favourite dishes. Once you’re done, its back to the kitchen where your guide will lead you through some typical local recipes. There’s no better way to discover Colombian cuisine than by preparing it yourself.


Day 2 – Bogotá Wellness Day

After a traditional Colombian breakfast, spend the morning as you wish. Perhaps visit the Museums close by or take a stroll to see some of the graffiti that Bogotá is known for. This afternoon you’ll be able to relax as you pass the time at the Hotel spa and indulge in a few of their wellness treatments.


Day 3 – Coffee Region & Yoga

After a morning flight to Manizales, you’ll be transported to the lovely coffee farm of Hacienda Venecia. A traditional lunch and juice will await you before having some relaxing time in a hammock. Late this afternoon your yoga teacher will arrive in order for you to meet one another and share a bit about yourself. Following this, a 1.5 hour yoga class in the clean mountain air with views of the coffee farm all around you.


Day 4 – Coffee Tour & Yoga

Rise and shine with fruit, coffee, tea and juice. This morning you will have a yoga class before breakfast. After breakfast you’ll learn about the coffee process from seed to cup during your coffee tour. Relax in the afternoon. Option to schedule a massage for this afternoon. This evening, a restorative yoga class.


Day 5 – San Vicente Hot Springs

The San Vicente Hot Springs are one of the most beautiful places to relax in Colombia. Termales de San Vicente offers a wide range of thermal pools and spa treatments. There are more than 163 species of exotic birds and offers opportunities for hiking and extreme sports. In San Vicente, honey and oatmeal scrubs, mud therapy and fruit therapy are some of the most popular treatments. Take your pick of spa treatments as you relax today!


Day 6 – Andes to Caribbean

After breakfast this morning you will fly onwards to Santa Marta. You’ll be transported the hour and a half from Santa Marta to a beachside boutique hotel. Settle in and listen to the sounds of the waves hitting the shore. You’ll enjoy a gourmet lunch and then can spend the afternoon relaxing on the beach. Your evening yoga class begins at 5pm. Connect to the powerful natural surroundings of the Sierra Nevada mountain range.



Day 7 – Relax & Yoga

Coffee or tea to start your morning before an 8am rejuvenating yoga class. After class your breakfast of fresh fruit, juices and other options will be ready for you. Spend the morning relaxing by the pool. This afternoon you will have a relaxing massage in the Oceanside Spa. At 5pm you’ll have your second yoga class of the day before partaking in an evening bonfire on the beach.



Day 8 – Yoga & Tubing

Another beautiful yoga class this morning followed by a nutritious breakfast. Mid morning you will depart in private transport to Palomino where you will be able to take a leisurely float down the river. You may be able to get a glance at the Sierra Nevado mountain range while on the tubes! Afterwards enjoy a lunch in town before heading back to relax at the hotel for the evening.


Day 9 – Caribbean Ending: Cartagena

After breakfast you will be transported onwards to Cartagena! ‘The Jewel of the Indies’ is the most beautiful city of the Colombian Caribbean, and one of the most historically important in all of South America. In the afternoon, you’ll partake on a private walking tour of the walled city and will learn about the history and culture of this fascinating city.



Day 10 – Cartagena Farewell

Spend your final day in Cartagena as you please! Book a massage at the beautiful spa, or we can arrange for a dance or cooking class. Farewell Colombia!